3 Foods That Unclogs Arteries In A Totally Natural Way


We present you the 10 most effective ingredients that can help unplug arteries and prevent the occurrence of serious diseases.

1 Oats

The main ingredient is soluble oat fiber, and it does not allow the creation of cholesterol. These fibers are linked to cholesterol and assist in its ejection from the body.
Research has shown that if you want to reduce your cholesterol level by almost 20%, you only need to eat 1.5 to 2.5 cups of cooked oats per day.

2 Cranberry Juice

Drink 3 cups of juice each new week, and you will successfully unclog arteries. This juice increases the ability of cells to absorb fats and produce energy, and does not allow the fat to accumulate in the blood vessels.

3 Pomegranate

Pomegranate is a powerful antioxidant that helps fight hardening of the arteries, because it reduces damage to the blood vessels and prevents the progression of the disease.

Credit : http://mindpackage.com/2016/03/10/10-foods-that-unclogs-arteries-in-a-totally-natural-way/